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Be the first responsible person for your own health, and personal protection will not be relaxed

Dear Huajing people,

The current epidemic situation is severe and complex, in order to conscientiously implement the relevant provisions of the joint prevention and control mechanism of the State Council, and protect the health and life safety of the majority of employees according to the relevant epidemic prevention and control requirements, inform all employees of the current epidemic prevention and control work:

 

1We must strengthen confidence and correctly understand the epidemic situation

 

The country's adjustment plan according to the changes in the epidemic is a continuous optimization measure, and the current virulence of the virus is gradually weakening, coupled with the popularization of vaccination, it can be prevented and treated. Please scientifically understand the virus, scientifically understand the epidemic, enhance self-protection awareness, master and popularize scientific protection knowledge, and be the first responsible person for your own health. Develop the habit of obtaining information from official channels, update the knowledge base in a timely manner, better respond to the new situation, and do a good job in various epidemic prevention and control work.

2It is necessary to prevent and control the epidemic and insist on doing a good job in personal protection

 

Remember the "three-piece" and "five-piece" epidemic prevention ("three-piece" refers to wearing masks scientifically, doing personal hygiene, and maintaining social distance), ("five" refers to "wearing masks, keeping social distance, covering coughs and sneezes, washing hands frequently, and opening windows as much as possible"). Do a good job of personal protection, vaccination and health monitoring, and try to  avoid going to crowded places, do not gather or get together.


2.1 Personal protection: Wear masks correctly

Adhere to the correct wearing of masks, "distinguish inside and outside, cover the mouth, nose and jaw, adjust the pressing metal strips, and replace the mask in a timely and regular manner" when wearing it, and do not remove the mask when people are crowded or talking to people.

 

2.2 Personal protection: Wear masks correctly

 

Vaccination has a significant effect on preventing infection, preventing re-transmission and reducing severe disease. People of appropriate age who do not have contraindications to vaccination should do "everything they can", protect their personal health, and work together to build a national immunity barrier.

 

2.3 Personal protection: Healthy living strengthens immunity

1) Pay attention to scientific diet, balanced nutrition, ensure sufficient intake of grains, vegetables and fruits and protein, and cook meat and eggs thoroughly.

2) Moderate exercise, adhere to regular work and rest, do not stay up late, ensure adequate sleep and good attitude, effectively improve the body's immune function, enhance anti-virus ability.

3) Wash your hands frequently, bathe frequently, and develop good hygiene habits.

 

2.4 Personal protection: Adhere to health monitoring

Do a good job of daily health monitoring of family members, if you have symptoms such as fever, cough, diarrhea, fatigue, loss of smell and taste, please promptly treat at home or wear a mask to go to the fever clinic.

 

3To protect employees, weave a dense employee care network

The company cares about employees, actively helps employees balance work and life, actively pays attention to employees' physical and mental health, psychological care, stress counseling, emotional management and other work, and effectively plays the role of the care network to ensure the orderly development of all work.


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